Free Sparring Patterns, created by Grand Master Bu Kwang Park, and performed by Master Richard Kanous II, are unique to Unified Tae Kwon-Do. They provide an alternative way for students to practice their kicking and punching techniques by applying them to many imaginary opponents. Free sparring patterns teach students how to move effectively, improving agility and flexibility of movement. Directly applicable to free sparring, these techniques provide the variety necessary for intelligent sparring. These videos are intended to assist students; they are not a substitute for a qualified Unified Tae Kwon-Do instructor.
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Color Belt Free Sparring Patterns